Articles2017-06-20T09:09:00+00:00
2206, 2017

More is not better

By |June 22nd, 2017|Categories: Articles of 2014|0 Comments

Recent studies suggest that increasing the frequency or intensity of exercise beyond a certain limit is not associated with incremental health benefits In the last few decades, more and more people have taken to a

2206, 2017

How diets affect longevity

By |June 22nd, 2017|Categories: Articles of 2014|0 Comments

A new study reveals that fad diets show only short-term gains whereas a more holistic, plant-based diet that embraces community bonding offers long-term benefits. By Michael Lim THE increasing affluence of modern cities has created

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